LIVE 40-Min Breath work + NLP + EFT Tapping
A deeper emotional detox for lasting clarity and calm
This 40-minute live session is a full healing ritual that brings together three of the most effective self-regulation tools:
Breathwork, NLP, and EFT Tapping.
You’ll begin with deep breathwork to clear stagnant energy and access suppressed emotions. Once you’re grounded, we’ll move into NLP reframing techniques to shift your internal dialogue, followed by EFT tapping to release emotional charge and reinforce positive beliefs.
What’s included?
- 40-minute Zoom session (live)
- Grounding breathwork led by certified coach
- NLP support to shift limiting beliefs
- EFT tapping sequence to calm & rewire your nervous system
- Reflection + integration tips
- Safe space - camera on/off is optional
- Led by a certified NLP & EFT practitioner
🧠 What You’ll Walk Away With:
A repeatable practice to use anytime
Physical and emotional release
Clearer headspace
Deep relaxation
A sense of empowerment and inner peace